Recipes

A nourishing beauty-boosting breakfast option that will keep you full until lunchtime. Rich in fibre, protein and omega-3's to support gut & skin health.

Fermented vegetables are a great way to promote healthy gut function and aid digestion of meals. My purple kraut is full of multiple strains of probiotics, vitamin C, B-vitamins, beneficial...

A delicious, low-sugar smoothie that will nourish a glowing complexion and support a lean, toned body.

Get your one serve a day of Healthy Chef Body Shaping Shake with this delicious smoothie. Enjoy for breakfast or lunch.

This is my ultimate green juice that is packed with restorative antioxidants to reboot and re-energise your system.

Here's my delicious alkalinising Green Juice from my book Perfect Digestive Health. It's my daily tonic to kickstart the morning or as an afternoon vitality drink when I need some uplifting...

This is a smoothie I designed for myself to help reduce inflammation in the body. I can feel it's anti-inflammatory effects as soon as I drink it and I love...