Recipes

This is a superbly delicious and nourishing breakfast bowl! It will satisfy that deep chocolate craving as well as fuel you with protein, essential fatty acids and antioxidants that will...

our body needs protein to repair, and quality carbs to replenish glycogen after a workout. I love this recovery smoothie and often enjoy it after an exercise session to help replenish...

This green smoothie tastes delicious, is simple to make and is loaded with nutrients that contribute to glowing skin and endless energy.

The perfect sugar-free Christmas beverage! The exceptional flavours of Summer peaches combined with mineral and coconut water creates a pure and refreshing antioxidant rich tonic to hydrate and nourish the whole...

Bring a sense of calm to your day with this simple and grounding smoothie that's rich in essential amino acids and minerals such as potassium and magnesium to support your...

This smoothie is rich in protein, magnesium and essential nutrients designed to help to calm the nervous system, relax the mind and stabilise blood sugars.

My 4 ingredient GREEN GODDESS smoothie from Earth To Table is high in antioxidants and essential amino acids to support gut health and restore healthy gut flora. 

A delicious, low-sugar smoothie that will nourish a glowing complexion and support a lean, toned body.

Get your one serve a day of Healthy Chef Body Shaping Shake with this delicious smoothie. Enjoy for breakfast or lunch.

This is pure Christmas in a glass and my version of a healthy egg nog. Laced with exotic spices and the nourishing and warming goodness of cashew nuts, this shake...

This apple pie smoothie is incredible and bursting with health benefits. It's been my daily breakfast smoothie of the moment for the last few weeks and it's just like eating apple...

This latte is my anti-ageing tonic that is rich in collagen protein and antioxidants.